Welcome to Yoga Refuge!
We provide the space and support for you to let go of stress, build sustainable self-care habits and feel at home in your body, so that you can thrive in your life, work and relationships.

Upcoming Events

'Take Root' Yoga School 200-hour training Teacher feature: Heather Smith Heather is co-leading our cohort through this program! She will be in person in the studio for the weekend modules she's teaching, as well as remain connected via the online z
Come flow with @kellythegroove weekly starting this Friday! Kelly will be taking over Community Vinyasa all summer long. Community Vinyasa Flow with Kelly Viernes Fridays from 4:30-5:30pm Community classes are offered on a sliding scale $5-$15 &nda
Gong Sound Bath with Laura Li Fong Yee Friday, July 11th 7-8:30pm Join us for a meditative immersion in the sounds and vibrations of Gong, complemented by other healing instruments. This Gong Sound Bath will allow your nervous system to relax and y
“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show it.”― Clarissa Pinkola Est&eacu

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