Class Schedule

We know how important a yoga practice can be and we aim to be that space of refuge from whatever is going on in your life. We are offering two different ways to practice with us at this time!

Live in-person classes at the studio &

Virtual video-streaming classes on zoom

Please note which type of class you are registering for! These classes are held independently of one another, meaning that the live classes are not streamed online and vice versa.
  • For more info on attending a class in person, see our Covid Response page.
  • Video streaming classes are held via ZOOM and a link will be emailed to all participants 15 minutes before class start time. 

As always, reach out with any questions to and we’d be more than happy to help. If you’re not sure where to start, we also offer FREE 30 minute Wellness Strategy sessions where you can meet (via zoom or in person) with the studio owner and get any questions you may have answered!