Class Schedule

Virtual video-streaming classes on zoom

  • Video streaming classes are held via ZOOM and a link will be emailed to all participants 15 minutes before class start time. 

Reach out with any questions to and we’d be more than happy to help.

If you’re not sure where to start, we also offer FREE 30 minute Wellness Strategy sessions where you can meet (via zoom) with the studio owner and get any questions you may have answered!